In this video, Siim Land discusses the difference between calorie restriction and intermittent fasting for longevity.
Article with All the Studies: http://siimland.com/calorie-restricti…
Follow Siim Land:
📍Blog: http://siimland.com
📍Facebook: https://www.facebook.com/thesiimland/
📍Instagram: https://www.instagram.com/siimland/
📍Twitter: https://twitter.com/iamsiimland
📍Pinterest: https://www.pinterest.com/siimland/
📍Patreon: https://www.patreon.com/siimland
